dauntliss:

School and Anxiety: a perpetual state of panic.

I am someone who gets really bad test anxiety. I get it so bad that some nights before exams I cannot sleep. I have had to learn how to cope and how to deal with it, especially when what triggers my anxiety the most is something completely unavoidable —school.

Here are a few helpful resources and tips I have picked up in my years as a student. (Fair warning, this is kind of lengthy.)

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